IMW Speaker Series Hosts: SELF LOVE & SELF CARE SERIES KINDNESS AND PERSONAL ACCEPTANCE

The Invisible ME Warriors Chronic Illness Advocates invites all Chronic and Auto-Immune Illness warriors to join our February Virtual Empowered Spoonie Speaker Series This event is part of a two part series. We are hosting Dr. Monica Ellis-Blied , Licensed Clinical Psychologist We at IMW (INVISIBLE ME WARRIORS) are committed to supporting the health of our SPOONIE WARRIOR community at all times. Our board are all committed to everyone’s safety as well as our own, so we are using the technical tools at our disposal to maintain our support via zoom. TOPIC : Self Love & Self Care Series - Kindness & Personal Acceptance ABOUT OUR SPEAKER Dr. Monica Ellis-Blied is a licensed Clinical Psychologist with expertise in whole-health interventions and neurocognitive assessment. The assessments she provides help teens & adults to identify and learn how to better manage ADHD, Learning Disorders, and psychiatric conditions, as well as secure accommodations for work, school, or high-stakes testing. She is also a certified Chair Yoga instructor, heart rate variability biofeedback provider, and Life Coach. In her private practice - Faces of Health Wellness Center, in Claremont, California - Dr. Blied specializes in helping individuals who are living with chronic medical illnesses and disabilities. She can be reached on her website drblied. com or on Instagram @dr.blied. EVENT OUTLINE -what is self compassion -how can I accept my limits but still live fully? -preview of Acceptance and Commitment therapy -how can I commit to values-based living? **DISCLAIMER** · The forum is designed to be flexible; flowing with the participants’ needs and concerns along with our speaker event, and it provides an opportunity to reduce feelings of isolation.